You probably come home from work and find that your partner is upset. You also always notice that he/she gets easily upset with anything that people say or do. Maybe it is time for you to shower a little love on them and tell them their worth. The things that you can do to stop your partner from getting easily upset are:
1 – Find out the cause
Before you do anything, you should first find out what is making them upset. Is it something to do with the relationship? Family problems, or work pressure? Try to find out a solution to the problem and soothe their pain.
2 – Sometimes all you can do is, Smile
Maybe your smile will be able take away the pain. Try to brighten up their day by giving a huge smile. Also, you should not feel bad if they say something about your smile, instead you should show more love and go give them a hug.
3 – Sometimes it is about space
Not all the time, but sometimes you need to give them their space when they are hurting. Sometimes people like to be alone and cry out as much as they want, so let them. If their body language shows you that they do not want you to be there, maybe you can leave him/her in the room and go out for a bit. This also gives them some time to think.
4 – Let them talk
When you go back in, you can give them the assurance that you are there for them. That way they will be able to tell you their problems and feel better. Sometimes just by talking to someone, you can feel better. However, make sure that when you ask them to talk about their problems, you are not being too pushy.
5 – Be there no matter what
Try to sit in one place without getting distracted. If needed when he/she is talking to you, switch off your cell phone so that there is no disturbance and you can give all your attention to their talk.
6 – Give them a massage
This can do wonders. Maybe they have been stressing over their problems for too long, it is time for you to show them how much you love them and give them a back massage or just put some oil on their head. This will also loosen up all the tension that they are going through.
7 – Say “I Love You”
This can really help in a time like this. If you are there and you prove it to them by doing all of the above, it can make them feel a lot better. Gratifying your love makes it all the more worth it.
Everyone goes through difficult situations in their life. But it is up to you to show them that you truly love them. You cannot only be there for them when they are happy; the real test for love comes when you are even there for them in their sadness.